Psycho-education booklets to help children and young people better understand their mental health which include tips and strategies on how to manage and feel better. Booklets include information on different presentations including low mood/depression, anxiety and worry but also include other self-help material and relapse prevention support for those coming to the end of therapy.
NEW STUFF! You can now find some additional resources which have been adapted for use with older children and young people. Click 'for practitioners' to browse resources. You will be able to see from the name of the files which resources are aimed at younger children and which resources are aimed at older children.
COMING SOON! Resources for schools will be coming soon, including lesson plans for PSHE and whole school materials to promote mental wellbeing.