There are lots of services available that offer Cognitive Behavioural Therapy (CBT) support for children, young people and families. Here are some useful links to other websites and services which I have found helpful in both my practise and in signposting for further support.
Whatever you're going through, a Samaritan will help you face it 24 hours a day, 365 days a year. Call them for free on 116 123 or visit the website to find other ways to get in touch,
CAMHS offer support for children and young people struggling with mental health difficulties. Make an appointment with your or your child's doctor to make a referral to this service. Find out more about CAMHS here:
NEW STUFF! You can now find some additional resources which have been adapted for use with older children and young people. Click 'for practitioners' to browse resources. You will be able to see from the name of the files which resources are aimed at younger children and which resources are aimed at older children.
COMING SOON! Resources for schools will be coming soon, including lesson plans for PSHE and whole school materials to promote mental wellbeing.