Welcome
WeHeartCBT is a collection of resources aimed at helping children and young people who are struggling with symptoms of anxiety and/or low mood. Resources are based on a Cognitive Behavioural Therapy (CBT) approach and are for mental health professionals, schools and parents/families.
CBT Resources
Anxiety, PANIC & worry
Anxiety, PANIC & worry
Anxiety, PANIC & worry
Low Mood
Anxiety, PANIC & worry
Anxiety, PANIC & worry
ocd
Anxiety, PANIC & worry
Thought Challenging
Thought Challenging
PSYCHO-EDUCATION BOOKLETS
Thought Challenging
stress
PSYCHO-EDUCATION BOOKLETS
PSYCHO-EDUCATION BOOKLETS
PSYCHO-EDUCATION BOOKLETS
PSYCHO-EDUCATION BOOKLETS
PSYCHO-EDUCATION BOOKLETS
For Schools
For Schools
For Schools
For Parents
For Schools
For Schools