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WeHeartCBT is a collection of CBT based resources aimed at helping children and young people who are struggling with symptoms of anxiety and/or low mood. These CBT resources are based on a Cognitive Behavioural Therapy (CBT) approach and are designed for mental health professionals and schools.
CBT is an evidence based psychological intervention which can help children and young people who are struggling with their mental health and wellbeing. CBT can help with symptoms of anxiety and/or low mood and can help individuals to learn and develop helpful ways of thinking and behaving to help them feel better.
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This has been a really tough decision for me but it has got to the point where I'm unable to keep running WeHeartCBT without starting to charge to cover the cost. It's always been important to me that these resources are available to everyone so I've put this off for as long as possible. But, with the ever increasing cost of living, it's just not viable long term.
Until the end of 2025, I am therefore offering resource packs at a discounted price!
I've tried to keep this as affordable as possible for all you wonderful practitioner who work so hard! Thank you for your continued support, you