WeHeartCBT

WeHeartCBTWeHeartCBTWeHeartCBT

WeHeartCBT

WeHeartCBTWeHeartCBTWeHeartCBT
  • Home
  • For Schools
  • Practitioner Resources
  • Self-Help
  • About WeHeartCBT
  • What is CBT?
  • Useful Links & Services
  • References
  • More
    • Home
    • For Schools
    • Practitioner Resources
    • Self-Help
    • About WeHeartCBT
    • What is CBT?
    • Useful Links & Services
    • References
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • For Schools
  • Practitioner Resources
  • Self-Help
  • About WeHeartCBT
  • What is CBT?
  • Useful Links & Services
  • References

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Thought Challenging Resources

Resources based on Cognitive Behavioural Therapy (CBT) to help children and young people with lots of unhelpful thinking habits. Use thought challenging strategies to help change these thinking habits into more helpful styles of thinking. 

Thought Challenging Downloads

Unhelpful Thinking Habits (pdf)Download
Positive affirmations (pdf)Download

Thought Challenging: Adapted for Age Groups

Brain Bully Younger (pdf)Download
Brain Bully Older (pdf)Download
Negative Automatic Thoughts (NATS) Younger (pdf)Download
Negative Automatic Thoughts (NATS) Older (pdf)Download

Previews

Download PDF
Download PDF

Copyright © 2024 WeHeartCBT - All Rights Reserved.

Powered by GoDaddy Website Builder

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data. Privacy Policy

Accept