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  • Home
  • About WeHeartCBT
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  • Be featured
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WeHeartCBT

WeHeartCBTWeHeartCBTWeHeartCBT
Home
About WeHeartCBT
What is CBT?
Be featured
Blog
Resources
Useful Links & Services
References
More
  • Home
  • About WeHeartCBT
  • What is CBT?
  • Be featured
  • Blog
  • Resources
  • Useful Links & Services
  • References

  • Home
  • About WeHeartCBT
  • What is CBT?
  • Be featured
  • Blog
  • Resources
  • Useful Links & Services
  • References

Resources for Schools

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Resources for schools to help promote the mental health of children and young people. Includes lesson plans and resources to help build knowledge and coping strategies to help better manage anxiety and/or low mood. 

Understanding young people's mental health

iceberg behaviour behaviours behavior understand underlying tip of the iceberg surface behaviour

The behaviours we see in young people are a little like the tip of an iceberg. These are the things we can see above the surface. However, it's important to consider what is lying below the surface in order to better understand how we can support and help.

Downloads for Schools

Iceberg (png)

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