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  • Home
  • About WeHeartCBT
  • What is CBT?
  • Practitioner Resources
  • For Schools
  • Self-Help
  • Useful Links & Services
  • References
  • More
    • Home
    • About WeHeartCBT
    • What is CBT?
    • Practitioner Resources
    • For Schools
    • Self-Help
    • Useful Links & Services
    • References
  • Home
  • About WeHeartCBT
  • What is CBT?
  • Practitioner Resources
  • For Schools
  • Self-Help
  • Useful Links & Services
  • References

Resources for Practitioners

These resources are aimed at practitioners who are working with children and young people struggling with feelings of low mood and/or anxiety. They are all based on a Cognitive Behavioural Therapy (CBT) approach. 

CBT Resources

Anxiety, PANIC & worry

Anxiety, PANIC & worry

Anxiety, PANIC & worry

Low Mood

Anxiety, PANIC & worry

Anxiety, PANIC & worry

ocd

Anxiety, PANIC & worry

Thought Challenging

Thought Challenging

PSYCHO-EDUCATION BOOKLETS

Thought Challenging

stress

PSYCHO-EDUCATION BOOKLETS

PSYCHO-EDUCATION BOOKLETS

PSYCHO-EDUCATION BOOKLETS

PSYCHO-EDUCATION BOOKLETS

PSYCHO-EDUCATION BOOKLETS

for parents

for parents

for parents

Social

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New Stuff Alert!

NEW STUFF! You can now find some additional resources which have been adapted for use with older children and young people. Click 'for practitioners' to browse resources. You will be able to see from the name of the files which resources are aimed at younger children and which resources are aimed at older children. 


COMING SOON! Resources for schools will be coming soon, including lesson plans for PSHE and whole school materials to promote mental wellbeing. 

Browse resources